I use full-size over ears lying down all the time. Just put something narrow behind your head to allow space for the cups. Might not work for extra heavy phones. https://www.superbestaudiofriends.org/index.php?threads/post-your-pic-selfie-thread-with-cans.10050/#post-322384
This in very firm will make any listening easier: https://www.ikea.com/us/en/p/rosenskaerm-ergonomic-pillow-side-back-sleeper-90444371/
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