This book is about the "Ikigai" method/philosophy. Japan/Okinawa inspired mindfulness. They must be too partial to green tea...
My wife has switched to decaf for this reason (less stress). She's finding the transition a bit hard, but overall feels better for it. I can't fathom it!
Read these "rules" AND introduce
yourself before your first post
Being true to what the artists intended
(opinion / entertainment piece)
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