Comments on Profile Post by Qildail

  1. Vtory
    Vtory
    Wow, yours are twice heavier than mine. Kicking must be a huge exercise. lol.
    Nov 16, 2021
    Gazny likes this.
  2. Qildail
    Qildail
    Yea maybe I’m getting a workout in my sleep that I’m not fully appreciating yet. heh…
    Nov 16, 2021
  3. bixby
    bixby
    er, your room is too warm?
    Nov 16, 2021
  4. Qildail
    Qildail
    Maybe yet still. I've had the room at 68F pretty consistently. May be time to try pushing that down a bit more.
    Nov 17, 2021
  5. bixby
    bixby
    I sleep at 65-62 this time of year. Also try melatonin 1 hr. before bed and do 1mg or less. The big doses over do it. I move way less when melatonined. :)
    Nov 17, 2021
    Qildail likes this.