But if your body is fine with it, absolutely drink coffee! I wasn't so much into the caffeine as the flavour, which I really miss. Especially when I catch a whiff of it.
@roshambo123 The complex relation between caffeine, cortisol, and anxiety; dehydration in the summer. I always start with a sports drink (Propel packet). And I'm precise about the amount of caffeine: I figured out how much I need to feel awake without feeling "wired."
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