To quote my friend,
it's nice to have a strong healthy body.
It really is. This is just intermediate numbers, but I'd recommend this to anyone not seriously injured.
Great progress...I was into lifting till last year. Will return once this Covid thing is over. Although I couldn't make great progress in muscle mass but my HDL increased and LDL and triglyceride decreased + my eating habit improved
Read these "rules" AND introduce
yourself before your first post
Being true to what the artists intended
(opinion / entertainment piece)
Comments on Profile Post by Ardacer