There are plenty of girls at the gym near my house who are shorter than me who both lift more than me and could kick my ass. You're working out for yourself; going out is when you try to impress.
Yep, one of the instructors is 62 and looks a really fit 45. I learned there’s some things he doesn’t try to do any more. So I Modify a few things but still get in an extreme workout for me.
My previous personal trainer was a lady shorter than me and she could lift more than me. If I failed she was not afraid to laugh at my attempt. Yeah a short lady got me into weight training...
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